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Archive for March 2011

March 28, 2011 Health At Every Size radio show

Today's show featured Pat (a.k.a. the Queen) & PegE (a.ka. Dr. Elam) reading & discussing "Prevention Guidelines & Strategies for Everyone: 50 Ways to Lose the 3Ds: Dieting, Drive for Thinness, & Body Dissatisfaction" by Paula Levine, Ph.D., available at the National Eating Disorders Association website.

Music includes "Freedom" (Suchi Waters Benjamin) & "Dorothy & Eve" (Cosy Sheridan).

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Today's show features PegE (aka Dr. Elam) & Pat (aka The Queen) enjoying the first day of spring and discussing urban/suburban gardening, backyard chickens, goats, rabbits, fruit-thieving squirrels & bok choi.  After the musical interlude they moved to the more serious topic of the harmful effects of "childhood obesity prevention" programs, mentioning the recent Daily Beast article by Paul Campos (author of The Diet Myth: Why America's Obsession with Weight is Hazardous to Your Health), which points out how the Let's Move campaign is reinforcing the bullying of fat kids.

Kristi Martel's "Even Free" & Suchi Waters Benjamin's "Freedom" were the musical selections today.

Links to Amazon.com books or music are affiliate links. We get a little chunk of change if you click on one of those links and then buy something.

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Survival

March 14, 2011 Health At Every Size radio show

Today's show focused on disaster preparedness & survival. Whether the disaster is natural, economic, personal, or health-related, what can we do (from a position of empowerment rather than fear) to facilitate survival? Dr. Elam & the Queen (a.k.a. PegE & Pat) share advice and anecdotes.

The book mentioned by Dr. Elam is Dare to Prepare by Holly Drennan Deyo.

Music includes "Freedom" (Suchi Waters Benjamin) & "Locust Years" (Kate Campbell).

Links to books & music at Amazon.com are affiliate links. We get a little chunk of change if you click on one of those links & buy something.

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More Music!

March 7, 2011 Health At Every Size radio show

Pat (a.k.a. The Queen) was out again today, so PegE (a.k.a. Dr. Elam) thought that a good excuse for another music-oriented show...after she spent a few minutes discussing recent research out of Purdue University indicating how fat-related stigma & discrimination harm health.

Today's music includes "Freedom" (Suchi Waters Benjamin), "Fat-Bottomed Girls" (Queen), "Built for Luxury" (Abby Burke featuring the Manly Band), "Big Red Caboose" (Kristie Agee), "Wide Clyde" (Blue Lunch), "Fit, Fat & Fine" (Candye Kane), "Large Women" (Christie Hardwick Vianson), "Fat Girl" (Creamy Goodness), "Large & Lovely" (Crystal Senter Brown), "I Like 'em Fat Like That" (Louis Jordan & His Tympany Five), "Well-Rounded Woman" (Kent Blazy), "Big Fat Blonde" (The Rainmakers) & "Women's Bodies" (Rebecca Riots).

Enjoy!

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For the Boys

February 28, 2011 Health At Every Size radio show

PegE (a.k.a. Dr. Elam) flew solo this morning as Pat (a.k.a. The Queen) stayed home in middle Tennessee's stormy weather. PegE took this opportunity to produce a music-filled show featuring songs that celebrate the heftier male.

Music includes "Freedom" (Suchi Waters Benjamin), "Meat on their Bones" (Kristie Agee), "Mister Five By Five" (Ella Mae Morse), "Gitchua Fatboy" (FatBoy), "The Fat Man" (Fats Domino), "300 Pounds of Joy" & "Built for Comfort" (Howlin' Wolf), "Chubby Man Blues" (Les Kerr), "Fat Cat Keeps Getting Fatter" (Squirrel Nut Zippers), "Fat Boys" (Uncle Bonsai), "Fat Boy Rag" & "Roly Poly" (Bob Wills), "Happy Being Fat" (Big Dee Irwin) & "Somewhere Over the Rainbow/What a Wonderful World" (Israel Kamakawiwo'ole).

Enjoy!

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